What will you learn on a Hypnobirthology course?

  • An introduction to hypnotherapy, the impact of fear and tension and how we will be addressing your personal fears and worries about birth
  • The power that your mind has over your body and how you can use this to ‘get out of the way’ and allow your body to do the job it is designed to do

  • How we can look at our fellow mammals to see what kind of environment is best for birth, and how it can impact your labour if these conditions are not met

  • Practical comfort measures for all stages of labour

  • Breathing, visualisation and relaxation techniques to use during your pregnancy and for any kind of labour and birth

  • The physiology of birth – the amazing way that your body and your baby work together in unison

  • Your birth choices – what different options and interventions may be offered to you during your pregnancy and labour, how to make informed decisions and your right to decline

  • The importance of your birth partner and their vital role of supporting you during labour and maintaining your positive birth environment

due to changing situation with covid-19, all courses are currently being taught online, at a reduced price. book your place here.

Group Course

Four weekly sessions with a small group of couples
6pm – 9pm

Next Dates:
2nd – 23rd February
2nd – 23rd March

  • 12 hours of live taught content via Zoom, in the comfort of your own home

  • A copy of ‘The Hypnobirthing Book’ by KGHypnobirthing founder, Katharine Graves

  • A folder of course notes and useful information

  • Three KGHypnobirthing relaxation MP3’s to help you drift of to sleep with wonderful positive birth affirmations

  • Six relaxation scripts to practice with your partner at home

  • A birth preferences template

  • A Whatsapp group for you and other mums on your course to make local friends and to support each other

  • Ongoing support from me right up until your baby arrives – whether it’s something specific that’s worrying you or if you just need someone in your corner!

£250 £197!

Book now

Private Course

Dates & times can be arranged to suit your availability and circumstances

  • 12 hours of one-to-one taught content via Zoom, in the comfort of your own home

  • A copy of ‘The Hypnobirthing Book’ by KGHypnobirthing founder, Katharine Graves

  • A folder of course notes and useful information

  • Three KGHypnobirthing relaxation MP3’s to help you drift of to sleep with wonderful positive birth affirmations

  • Six relaxation scripts to practice with your partner at home

  • A birth preferences template

  • Ongoing support from me right up until your baby arrives – whether it’s something specific that’s worrying you or if you just need someone in your corner!

£300 £247!

Book now